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You Are What You Eat: Sabrina and Laura / Channel 5 26 Jan 2022

Picture You Are What You Eat Sabrina and Laura

You Are What You Eat: Sabrina and Laura

When Laura isn’t busy mumming, she’s busy plumbing. But running around after the kids as well as running her own trade business leaves her reaching for the takeaway menu every night — so it’s no wonder she’s more clogged up than her customers! Sabrina loves food. But with a family history of medical problems as long as her supermarket shopping list, the You Are What You Eat team won’t sugar-coat the future she faces if she doesn’t make big changes.

ViacomCBS-owned UK terrestrial Channel 5 is rebooting healthy-eating format You Are What You Eat, which originally aired on rival network Channel 4.

Red Arrow Studios-backed UK prodco CPL Productions is working on a 6×60′ reboot of the show, fronted by talkshow host Trisha Goddard.

In the format, a team of experts as motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.

In the revamped version, the experts will not simply be looking at weight loss, but also factors including sleep and anxiety, to determine a healthy lifestyle.

Season 1 Episode 4
Runtime: 60 minutes
Time: 20:00
Airdate: 26 Jan 2022
Network: Channel 5

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