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You Are What You Eat: Leonie and Helen / Channel 5 12 Jan 2022


You Are What You Eat: Leonie and Helen

Trisha Goddard and Dr Amir Khan help Leonie and Helen, who are both in desperate need of a life-changing, or even life-saving, intervention when it comes to their diets. Leonie may be a grown-up, but her diet is nothing but kids’ cuisine, while Helen serves up three nutritious meals every day for her family, but eats food herself that she wouldn’t dream of giving to her children.

ViacomCBS-owned UK terrestrial Channel 5 is rebooting healthy-eating format You Are What You Eat, which originally aired on rival network Channel 4.

Red Arrow Studios-backed UK prodco CPL Productions is working on a 6×60′ reboot of the show, fronted by talkshow host Trisha Goddard.

In the format, a team of experts as motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.

In the revamped version, the experts will not simply be looking at weight loss, but also factors including sleep and anxiety, to determine a healthy lifestyle.

Season 1 Episode 2
Runtime: 60 minutes
Time: 20:00
Airdate: 12 Jan 2022
Network: Channel 5

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