Future Commando Force

The Commandos must constantly adapt to keep their status as a premier fighting force. Training for modern warfare, using the latest technology as well as encouraging more women into the force are challenges they face.

Captain Jen is mentoring young hopeful Donna, who dreams of joining the Commando ranks. Currently just two out of 7,000 Commandos are women.

Danny reflects on his achievements as the first Commando officer of Rastafarian faith.

The second event on the 2022 calendar will see the likes of British Olympic medallists Keely Hodgkinson, Holly Bradshaw and Josh Kerr in action as they fine-tune their preparations ahead of an incredibly busy summer of athletics.

Also competing are sprint sensation Dina Asher-Smith and international stars such as Olympic 200m champion Andre de Grasse of Canada. It is also a first chance to see the redevelopment that the Alexander Stadium has undergone ahead of it hosting athletics at the Commonwealth Games later in the year.

When Gideon jumps the time machine into the Manor Dimension, the which lands in Hell, and Astra realises that a damned 90’s reality show crew sneaks into the manner causing havoc. Unbeknownst to the Legends, the reality tv crew is causing emotions to spike, and Sara and Ava share their true feelings about their roles as Co-Captains. Behrad seeks advice about Astra from Nate and Zari, but Behrad finds that his past is put on display instead. Meanwhile, when Gideon’s opinions are ignored and her relationship with Gary is dismissed, no one could have anticipated what happens.