Previews

Lose Weight And Get Fit With Tom Kerridge | BBC Two | Wed 19 Feb 2020


Episode 2: Tom Kerridge and his gang of volunteers have spent two months on a quest to lose weight and get fit. Has controlling their calories delivered the weight loss they hoped for? And will they be measurably fitter having followed the NHS’s exercise recommendations?

The gang has been getting on with their diet and exercise routines without Tom for a while, to prepare them for life after the challenge. Bev’s love of sweet treats was holding her back before, but now she’s in total control of her diet. Alex smashed his 76-mile charity bike ride, and Dan and Chris have been shopping for smaller-sized clothes.

Tom makes a salmon and broccoli quiche to bring to the gang’s celebration picnic, packed with flavour and goodness. He also whips up his version of samosas. These delicious, crispy parcels are only 153 calories each.

Tom isn’t going to make all the food for the farewell picnic – he’s asked the gang to bring along a couple of dishes too. Lauren gets some volunteers over to her house to cook. Luke and Mumtaz are tasked with making homemade sausages, while Dan and Alex make a fruit fool.

Tom’s final recipe is a super-quick salad containing beetroot, kale, feta, edamame beans, pistachio nuts and farro.

Everyone taking part had set themselves personal goals, and it’s time to see if all their hard work has paid off. There are tense moments as they await their results and discover whether they’ve hit their targets.

Afterwards the gang enjoys their picnic around the campfire. Tom is hugely proud of what his volunteers have achieved in just two months. And when the gang pledges to continue to lose weight and get fit as a group, Tom is heartened and moved. It’s not the end after all – but a new beginning.

Airdate: Wednesday 19 February 2020 at 8.00pm on BBC Two.

Season 1 Episode 2

Previews

ITV News at Ten: 11/05/2021 / ITV 11 May 2021

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Season 2021 Episode 93
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Newsnight: 11/05/2021 / BBC Two 11 May 2021

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Newsnight: 11/05/2021

The day’s important national and international news stories. With Emily Maitlis.

Newsnight is the BBC’s flagship news programme and runs on BBC2 five nights a week. Its format, with a limited number of items covered in each show, allows an in-depth analytical approach to news stories, with a particular emphasis on political and economic affairs. The show largely eschews the “human-interest” stories favoured by many news programmes.

Season 2021 Episode 89
Runtime: 40 minutes
Time: 22:45
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Dream Kitchens and Bathrooms with Mark Millar: Episode 3 / Channel 5 11 May 2021

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Mark helps Aberdeenshire couple Emily and Chris, who want a traditional farmhouse style kitchen to be the heart of their cottage on their budget of £15,000. He also heads to Maidstone in Kent, where Camellia and Evan want a luxury five-star transformation of their bathroom for just £3,500.

The DIY expert helps homeowners transform the most important rooms in the house.

Season 1 Episode 3
Runtime: 60 minutes
Time: 19:00
Airdate: 11 May 2021
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