What’s On Channel 4 Today Tuesday 31 January 2023
A full run down of everything airing on Channel 4 today.
06:10
Countdown
Stephen K Amos is in Dictionary Corner
06:50
3rd Rock from the Sun
S03E17
Dick boasts about casual sex
07:15
3rd Rock from the Sun
S03E18
Dick and Mary get locked in the school
07:40
Everybody Loves Raymond
S02E17
Ray foils a robbery
08:05
Everybody Loves Raymond
S02E18
Ally tries to conquer her fear of monsters
Ray enlists his mother’s help to reassure Ally, who is afraid to sleep in her own room because she is convinced it becomes the haunt of monsters once the lights go out. Ray Romano stars
08:30
Everybody Loves Raymond
S02E19
A lie changes Ray’s view of himself
09:00
Frasier
S11E13
Maris is released on bail
Maris is released on bail and placed under house arrest, only to embroil an unwitting Niles in a madcap scheme to flee the country. Meanwhile, Frasier is forced to take care of Roz’s insurance agent Ann. Comedy, starring Kelsey Grammer, David Hyde Pierce and Julia Sweeney
09:30
Frasier
S11E14
The Cranes take a holiday in the mountains
The Cranes take a trip to the mountains for a holiday away from the city, but Frasier, Niles and Daphne are plagued by nightmares during the overnight journey. Martin also has a strange dream, but unlike the rest of the family, continues to sleep soundly
10:00
Frasier
S11E15
Niles breaks a promise to Daphne
Niles buys an expensive sweater, despite promising Daphne he would start saving for their child’s college fund, and Frasier agrees to get Roz and Alice tickets to see a show by his ex-wife, which only serves to fan the embers of lust. Laurie Metcalf guest stars
10:25
Undercover Boss USA
S05E10
The co-founder of a massage therapy chain goes undercover
Shane Evans, COO and co-founder of massage therapy chain Massage Heights, poses as a contestant on a TV reality show who is trying fund her own business. After spending nine years moulding the company, she decides to find out first-hand how her retreats are doing so she can fix potential problems before expanding the business to 300 new locations
11:25
Channel 4 News Summary
Includes headlines and weather
11:30
Come Dine with Me: The Professionals
S01E04
The contest focuses on restaurants in east London
First to host in east London are chef-owner Nina and front of house Chloe of Jellyfish, where they hope that their Lebanese-inspired street food served in one of the area’s most popular live music pubs will impress their guests. Second hosts, football mad chef Victor and restaurant owner Ben, of local Italian Bombetta, let the ingredients do the talking with their simple Italian food cooked with love – but with a real Italian coming to visit, will it be enough to impress? Meat-loving Brazilian chef Eduardo and his Italian front of house sidekick Valentina host the final night at their steakhouse, Omnino
12:30
Steph’s Packed Lunch
Weekday magazine show, hosted by Steph McGovern
Steph McGovern presents the weekday magazine, including celebrity guests, food ideas, real-life features and entertainment, lifestyle and consumer stories. Plus, a sideways look at the news in One O’Clock Views
14:10
Countdown
Justin Moorhouse is in Dictionary Corner
15:00
A Place in the Sun
Danni Menzies helps Karen and Jerry find a holiday home
16:00
A New Life in the Sun
S08E22
Toilet troubles hit the Spanish B&B
17:00
Junior Bake Off
S2023E12
It’s day two of Finals Week
It’s day two of Finals Week and the junior bakers are fusing two street food items from across the world in the technical challenge. In the showstopper, the contestants must shape a mega snack and load it with exciting fillings to wow the judges. Harry Hill presents with Liam Charles and Ravneet Gill judging
18:00
The Simpsons
S04E16
Homer is forced to attend Alcoholics Anonymous
Lisa schemes to get her own back on Bart for destroying the prize tomato she grew for a science project. Meanwhile, Homer is arrested for drink-driving and finds himself having to attend Alcoholics Anonymous meetings
18:30
Hollyoaks
Drama following a group of young people in Chester
Drama following the lives and loves of a group of teenagers and young adults in Chester
19:00
Channel 4 News
Including sport and weather
Including sport and weather
20:00
Know Your S**t: Inside Our Guts
S01E03
The experts get to the bottom of the gut-brain connection
The experts get to the bottom of the gut-brain connection and speak to a woman whose unpredictable bowel stops her from travelling, a man who keeps a bucket in his van for emergencies and a nurse with eggy burps. Dietician Sophie Medlin, gut expert Rabia Topan and psychologist Kimberly Wilson help the patients realise the connection between their bowel issues and their mental health. Meanwhile, twin presenters Alana and Lisa meet clinical psychologist Alexa Duff who explains how good sleep and eating mindfully can positively impact digestion and how hypnotherapy can be helpful in reducing symptoms of Irritable Bowel Syndrome
21:00
24 Hours in A&E
S30E05
Hospital staff deal with a spate of needle-spiking attacks
Hospital staff at Queen’s Medical Centre in Nottingham treat three female university students who have been victims of a spate of needle-spiking attacks. Twenty year-old Kate is rushed in after collapsing in a nightclub and having to receive CPR from a friend when she stopped breathing normally. In the Urgent Treatment Unit 19 year-old Pavni and 21-year-old Sarah meet while waiting for treatment after what they suspect to be needle-spiking. While being treated Pavni talks about the racist abuse she faced growing up and Sarah reveals the impact COVID-19 has had on her university experience
22:00
Belfast Midwives
S01E05
Naomi’s patient has a concerning platelet level
Naomi’s patient comes in for a planned C-section but her platelet levels are concerning. Kelly comes in to be induced after previously suffering from an ectopic pregnancy. When her labour progresses slowly and painfully, the midwives have a decision to make. Midwife Fiona prepares for a speedy delivery with Laura and Mark
23:05
Emergency Helicopter Medics
S04E10
A farm worker tears his arm using a potato harvester
Heli-medics scramble to the Peak District, where a dirt-buggy smash has left a rider with serious injuries. A farm worker tears his arm using a potato harvester, and Daryl receives three rapid shocks as the medics race to his aid amid concerns of a cardiac arrest
00:05
In the Footsteps of Killers
S02E03
The 1996 murder of Deborah Wood
Emilia Fox, Professor David Wilson and Dr Graham Hill investigate the murder of Deborah Wood, who disappeared after leaving a city centre bar in Leeds in January 1996. Deborah’s body was found having been set on fire on a railway embankment at Burley Park train station, just two miles away from where she was last seen. The team pieces together a number of chilling clues that help narrow the investigation down to one suspect
01:05
SAS: Who Dares Wins – Jungle Hell
S08E02
A recruit becomes stranded at the top of a 215-foot waterfall
A recruit becomes stranded at the top of a 215-foot waterfall, ending up pinned to the rocks and terrified of drowning. The incident reminds instructor Billy Billingham of situations when he as lost fellow operatives on similar missions. Later, a breach of camp discipline is punished with a relentless series of extreme physical tasks, followed by intensive hand-to-hand combat training sessions
02:00
The Last Leg
S27E01
A comic review of the past seven days
Adam Hills, Josh Widdicombe and Alex Brooker are joined by Lucy Beaumont and Angela Rayner for a comic review of the significant moments of the past seven days. As usual, the hashtag #isitok paves the way for the gang to round up, examine and explain the leading and most entertaining news stories of the week
02:55
The Simpsons
S22E16
Homer becomes part of a comedy double-act
Double-act Cheech and Chong split during their Springfield reunion show, leaving Homer to step into the breach and help out one of his comedy heroes. The new line-up is so successful that Cheech decides to partner Homer full-time, leaving Chong to recruit Principal Skinner as the other half of his new act
03:20
The Simpsons
S28E04
Another trio of Halloween stories
Another trio of Halloween stories, featuring Mr Burns initiating a contest in which the children of Springfield battle against one another, Lisa’s imaginary friend becoming jealous of her real pals and Moe telling Bart that the bar patrons are really secret agents
03:45
The Great Pottery Throw Down
S2023E04
The potters make a pair of decorative planters
Siobhan McSweeney hosts Raku week, in which the contestants are challenged to make a pair of decorative planters, and set a special task by a potter from a past series. Keith Brymer Jones and Rich Miller assess their efforts and decide who will be named potter of the week, and who will leave the pottery
