What’s On BBC Three Today Monday 30 January 2023
A full run down of everything airing on BBC Three today.
19:00
Top Gear
S30E04
The perfect sports cars for a middle-aged gentleman
Freddie Flintoff, Chris Harris and Paddy McGuinness confront the male mid-life crisis by buying the perfect sports cars for a middle-aged gentleman. Back at the track, Chris tests out the raucous new Toyota GR Yaris hot hatch
20:00
The Traitors US
S01E04
Cracks are showing, home truths hit hard, and murder and banishment continue
20:55
Laugh Lessons
S01E16
TikTok star Akafi battles with his insecure inner voice
21:00
Gordon Ramsay’s Future Food Stars
S01E07
Gordon tests his semi-finalists’ social media know-how
Gordon tests his semi-finalists’ social media know-how. With tight deadlines and under expert scrutiny from vegan, Tik Tok sensations Bosh! boys Henry Firth and Ian Theasby, they have to demonstrate their ability to capture a modern market online. Next, the acerbic chef challenges the teams to create a pasta dish that feels unique and stands out from the crowd. Then, they must battle it out to get their dish sold online. Finally, it’s time for The Grilling when they go one-on-one with Gordon to convince him they should make it to the end
22:00
Back to Life
S02E01
Miri faces new challenges when a figure from her past returns to town
Return of the comedy drama about a woman struggling to fit back into society 18 years after being released from prison. Miri is optimistic about her future. She has got a trial shift at the supermarket, and she and neighbour Billy have been spending more time together. But then her past returns to trouble her with the arrival of an unexpected visitor. Daisy Haggard stars, with Geraldine James and Adeel Akhtar
22:30
Back to Life
S02E02
Miri worries that her inexperience will derail her relationship with Billy
23:00
Back to Life
S02E03
Miri is convinced that John Boback knocked her off her bike
The morning after being knocked off her bike, Miri is convinced that John Boback was the one who drove into her. To make matters worse, he organises a vigil for his daughter, so Mimi escapes by hitching a ride with Billy for the day – only to end up meeting his mother for the first time
23:25
Bad Education
S04E03
Hoburn gives the kids and teachers a taste of what life in prison is like
Hoburn decides the kids and teachers both need to learn some discipline, so recruits a prison simulation programme to give them a taste of life behind bars. Stephen seizes the opportunity to prepare for an audition, while Warren rises up the social hierarchy when he turns out to be the only student with access to a phone. Lloyd Griffith guest stars
23:55
Wagspiracy: Vardy v Rooney
The hidden working of the tabloids, PRs and agents relating to the trial
With access to key individuals who didn’t give evidence at the trial, this documentary explores the hidden workings of the tabloids, PRs and agents connected to so-called `Wagatha Christie”, which followed accuisations between footballers’ wives Coleen Rooney and Rebekah Vardy. Contributors include Colin Paterson and Lizzie Cundy
00:40
Top Gear
S30E04
The perfect sports cars for a middle-aged gentleman
Freddie Flintoff, Chris Harris and Paddy McGuinness confront the male mid-life crisis by buying the perfect sports cars for a middle-aged gentleman. Back at the track, Chris tests out the raucous new Toyota GR Yaris hot hatch
01:40
Gassed Up
S01E04
Mist takes on fellow rapper and comedian Big Narstie
Birmingham rapper Mist takes on fellow rapper and comedian Big Narstie to create the ultimate Doomsday vehicle that can withstand the Gassed Up End Times. It’s an apocalypse with limos, hot tubs and a gold camo Cold War beast
02:30
Back to Life
S02E01
Miri faces new challenges when a figure from her past returns to town
Return of the comedy drama about a woman struggling to fit back into society 18 years after being released from prison. Miri is optimistic about her future. She has got a trial shift at the supermarket, and she and neighbour Billy have been spending more time together. But then her past returns to trouble her with the arrival of an unexpected visitor. Daisy Haggard stars, with Geraldine James and Adeel Akhtar
02:55
Back to Life
S02E02
Miri worries that her inexperience will derail her relationship with Billy
03:25
Back to Life
S02E03
Miri is convinced that John Boback knocked her off her bike
The morning after being knocked off her bike, Miri is convinced that John Boback was the one who drove into her. To make matters worse, he organises a vigil for his daughter, so Mimi escapes by hitching a ride with Billy for the day – only to end up meeting his mother for the first time
