What’s On BBC One Today Monday 30 January 2023
A full run down of everything airing on BBC One today.
06:00
Breakfast
News, entertainment and weather reports
09:15
Morning Live
S04E153
Kym Marsh and Gethin Jones host the weekday magazine show
10:00
Defenders UK
S05E06
A seven-year-old boy suffers a fatal electric shock during a family visit to their local pub
A seven-year-old boy suffers a fatal electric shock during a family visit to their local pub, leading to the discovery of a catalogue of electrical faults. Plus, a fraudster bombarding people with scam text messages claiming to be from well-known organisations and criminals dumping mountains of rubbish illegally at 300 sites across south-east England
10:45
Rip Off Britain
S14E01
The methods fraudsters use to lure their victims in
Gloria Hunniford reports on the methods fraudsters use to lure their victims in as she hears the story of a woman who lost one of the largest amounts to scammers ever reported on the show. Plus, the fraudsters posing as IT experts claiming to help people recover their online accounts
11:15
Homes Under the Hammer
S25E36
The progress of properties in Pudsey, Willenhall and Rochdale
12:15
Bargain Hunt
S64E24
Charlie Ross presents the show from an antiques centre in King’s Lynn, Norfolk
2000
Charlie Ross presents the show from an antiques centre in King’s Lynn, Norfolk. Experts Raj Bisram and Stephanie Connell are on hand to help the Reds and Blues make a profit. Charlie visits the North Sea coast to discover how a devastating flood led to a safer Britain
13:45
Doctors
S24E12
Rob manages to get Karen out and about, but all is not as it seems
14:15
The Farmers’ Country Showdown
S07E17
Young farmer Katie parades her Jersey cows at Wensleydale Agricultural Show
15:00
Escape to the Country
S23E30
Alistair Appleton helps two former rugby players find a new home in Dorset
15:45
The Repair Shop
S07E23
The team restores a wooden toy yacht that belonged to a much-missed brother
16:30
Bridge of Lies
S02E06
Quiz show, hosted by Ross Kemp
17:15
Pointless
S28E39
Alexander Armstrong is joined by co-host Konnie Huq
19:00
The One Show
Alex Jones and Jermaine Jenas present topical stories and celebrity chat
19:30
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square, Walford
20:00
Forgotten Heroes of the Covid Frontline – Panorama
Current affairs report
1953
In-depth current affairs report covering a story behind the headlines
20:30
The Bidding Room
Featuring a 1960s swivel chair, a zodiac gyroscope, and a fairground game
21:00
Silent Witness
S26E09
Part one of two. Jack is pitted against his former mentor
Part one of two. Jack comes to the aid of an old friend, and is sucked into a difficult case, where he is pitted against his former mentor. As Nikki and the team start to create a picture of what happened, they learn nothing is as it seems. Dealing with a family of serving police officers, they have to tread carefully, as their relationships prove to be another obstacle for the team to overcome
22:00
BBC News at Ten
A round-up of today’s headlines
22:40
Planet Sex with Cara Delevingne
S01E01
The biggest questions about human sexuality
Documentary series in which Cara takes a personal exploration and deep-dive into the biggest questions about human sexuality, to find out what makes us who we are. She sets out to fix the so-called ‘orgasm gap’. In Germany she uncovers the science behind orgasms, makes “vagina art” in Japan, and dives into a masturbation class in New York and a women-only sex party in LA
23:25
Planet Sex with Cara Delevingne
S01E02
Cara parties at the biggest lesbian festival in the world
In Palm Springs, Cara parties at the biggest lesbian festival in the world – The Dinah Shore Weekender, where she describes how freeing it feels to be accepted as herself. Unpicking the various types of sexual orientation, Cara heads to London to talk to psychologists and sexologists, and takes part in an experiment at a sex laboratory in the Netherlands to learn about the spectrum of sexuality
00:10
The Graham Norton Show
S30E15
Guests include Claire Foy, M Night Shyamalan and Sarah Michelle Gellar
Grammy, Brit and Oscar-winning singer-songwriter Sam Smith chats and performs their single, I’m Not Here to Make Friends. Claire Foy talks about the critically acclaimed drama Women Talking, Hollywood star Sarah Michelle Gellar chats about supernatural teen drama Wolf Pack and director and writer M Night Shyamalan reflects on latest psychological horror film Knock at the Cabin. Top comic Rob Beckett also appears, promoting his tour Parenting Hell. Plus, more stories from audience members in the red chair
01:00
Have I Got News for You
S62E10
With panellists Steph McGovern and Armando Iannucci
Martin Clunes invites journalist Steph McGovern and comedy writer Armando Iannucci to pair up with regular team captains Ian Hislop and Paul Merton to poke fun at events in December 2021
01:35
Weather for the Week Ahead
A look ahead to the latest forecast
