What’s On ITV2 Today Friday 6 January 2023
A full run down of everything airing on ITV2 today.
06:00
A look at how some difficult choices can go wrong, including food v fatigue, sounds that let you know you’re in trouble and the dangers of caffeine. Plus, the top 10 times you should have taken a different path.
06:35
Totally Bonkers Guinness World Records
S02E14
Incredible and peculiar record-breaking attempts
07:00
Secret Crush
S01E04
Ellie hopes to find a spiritual connection with wild swimmer Blu
08:00
Dress to Impress
S01E08
Three singletons try to win the affections of a fashion stylist
09:00
Chuck
S02E15
Sarah must seduce a handsome agent
Sarah must seduce a handsome agent to gain information on Fulcrum, while Chuck considers leaving his girlfriends as he tries to take control of his life. Morgan starts sleeping on Ellie and Awesome’s couch, but the arrangement comes to an abrupt end when Ellie discovers her lodger sleeps in the nude
10:00
One Tree Hill
S01E03
Nathan feels jealous of Lucas’s popularity
Nathan becomes jealous of Lucas’s growing popularity at school, and begins wooing Haley to get his revenge. Peyton is furious to learn her drawings have been submitted to a local newspaper
11:00
The O.C.
S01E03
Kirsten braves a visit to the jail
Sandy visits Ryan in jail and reveals that since he has no legal guardian, the authorities have decided not to release him – but Kirsten eventually relents and agrees to accept responsibility for his welfare. Peter Gallagher stars
12:00
Secret Crush
S01E05
Benny tries to convince Hope he is her ideal man
13:00
Dress to Impress
S01E09
Three suitors in Essex try to win a date with podium dancer Ciara
14:00
Family Fortunes
S02E13
The Ecclestons go up against the Burns family
Gino D’Acampo hosts as the Ecclestons of London go up against the Burns family of Birmingham, trying to guess the most popular responses to surveys posed to 100 people for a chance to win a £30,000 jackpot prize
15:05
Chuck
S02E16
The team discovers Fulcrum is plotting to construct its very own Intersect
Dashing MI6 operative Cole Barker returns with fresh intelligence that suggests Fulcrum is plotting to construct its very own Intersect, with help from an agent who worked on the original project. Determined to stop them, Beckman orders Sarah and Casey to go undercover at a party at the Swiss Consulate to capture the collaborator. Meanwhile, Morgan tries to soften the blow for Anna when he decides to move in with Chuck instead of her. Action comedy, starring Zachary Levi and Jonathan Cake
16:00
One Tree Hill
S01E04
Lucas attends a beach party
Haley persuades Lucas to attend a party at Nathan’s beach house, hoping the pair will make an effort to get on, but her plan goes awry. Meanwhile, Karen advises Deb on making amends with her son
17:00
The O.C.
S01E04
The Cohens become Ryan’s legal guardians
The Cohens tell Ryan they are now his legal guardians, and buy him a tuxedo so he can attend the annual debutante ball, where Newport’s most accomplished young women traditionally make their first foray into society. Adam Brody stars
18:00
Celebrity Catchphrase
With Shirley Ballas, Bhavna Limbachia and Dr Ranj Singh
Stephen Mulhern hosts the game show, asking Strictly head judge Shirley Ballas, actress Bhavna Limbachia and This Morning’s resident GP Dr Ranj Singh to `see it and say it” as they try to guess the familiar phrases hidden in animated clues. The players battle to reach the Super Catchphrase round, where one of them could win £50,000 for their chosen charities
19:00
Ninja Warrior UK
S05E04
With contestants Sylvain Longchambon, Joe McElderry and Aimee Fuller
Competitors from across the nation test their strength, speed and courage in this obstacle-course challenge, with celebrity contestants including professional skater Sylvain Longchambon, singer Joe McElderry, and Olympian snowboarder Aimee Fuller competing alongside members of the public. Hosted by Ben Shephard, Rochelle Humes and Chris Kamara
20:00
Superstore
S05E07
Jonah and Glenn help Amy to look like a tough boss
Amy loses face in front of the district manager, so Johan and Glenn help her hatch a plan to look like a tough boss. Meanwhile, Dina and Mateo run the store’s shoplifter rehabilitation programme
20:30
Superstore
S05E08
Amy and Jonah help Mateo look good ahead of his immigration hearing
21:00
The Fast and the Furious
Thriller, starring Vin Diesel and Paul Walker
2001 – Action, Crime, Thriller
In a move to identify suspected hijackers, an undercover police officer infiltrates the high-octane world of illegal late-night street racing by rival gangs. He is befriended by a champion driver, but when he also forms a bond with the racer’s sister, he is pitched into a conflict of loyalties. Thriller, starring Vin Diesel, Paul Walker, Michelle Rodriguez and Jordana Brewster
23:40
Family Guy
S11E22
Stewie tries out his new teleportation machine
Brian wins tickets to a Celine Dion concert in Las Vegas, but as he and Stewie prepare to travel, the tot tries out his new teleportation machine. Stewie believes the machine has not worked, but instead he has accidentally duplicated himself and Brian, with one pair going to the show, and the other transported elsewhere
00:10
American Dad!
S16E19
Hayley becomes a businesswoman
Hayley takes off her headband and becomes a businesswoman. Francine refuses to take it seriously until she gets insulted, so she gets hired as well – determined to `out-business” her daughter. Meanwhile, Stan plans a party
00:35
American Dad!
S16E13
Steve tries to befriend a Swedish exchange student
01:05
Superstore
S05E09
Staff are asked to take all purchases straight to customers’ cars
01:35
Superstore
S05E10
Sandra and Jonah represent the staff during contract negotiations
Jonah and Sandra represent the staff at tricky union contract negotiations with the top bosses. Amy, Dina and Cheyenne distract themselves by looking for the perfect Christmas tree, while Mateo, Garrett and Glenn compete to see who can sell an unsellable item. Comedy, starring America Ferrera
02:05
CelebAbility
S02E01
With Jennifer Metcalfe, James Argent, Marcel Sommerville, Paisley Billings and Jordan Davies
Iain Stirling presents the game show in which five contestants take on five famous faces – Jennifer Metcalfe, James Argent, Marcel Sommerville, Paisley Billings and Jordan Davies – in a series of challenges based on unusual abilities that the celebrities claim they possess
02:45
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection