What’s On BBC Three Today Friday 6 January 2023
A full run down of everything airing on BBC Three today.
19:00
The Catch Up
A round-up of the day’s news
20:00
The Maze Runner
Sci-fi adventure, starring Dylan O’Brien
2014 – Action, Mystery, Science Fiction, Thriller

A teen arrives in an isolated community of youngsters, with no memory of who he is or the outside world. When another new arrival brings an ominous message, he realises time is running out for the group and they must find an escape route through a deadly labyrinth if they are to survive. Sci-fi adventure based on James Dashner’s novel, starring Dylan O’Brien, Kaya Scodelario and Patricia Clarkson
21:45
Ellie & Natasia
S01E04
Characters in this episode include a pair of vaping dominatrixes
22:00
Long Shot
Drama, starring Charlize Theron
2019 – Comedy, Romance

Out-of-work journalist Fred Flarsky secures employment writing speeches for glamorous US Secretary of State Charlotte Field, who is shortly to run for office as the first female president. Opposites attract and a very unlikely romance develops during an international campaign to champion environmental issues. Comedy drama, starring Charlize Theron and Seth Rogen
23:55
Planet Sex with Cara Delevingne
S01E06
Cara explores the meaning of beauty in the 21st century
Cara explores the meaning of beauty in the 21st century. She meets fellow model and activist Nyakim Gatwech to talk about the lack of diversity in the fashion industry and whether this is shifting in the right direction. She also takes part in a test looking at how the culture a person grow up in impacts who they find attractive and why
00:40
Peacock
S01E01
Comedy, starring Allan Mustafa
Andy Peacock finds himself in crisis as he begins to realise that his playboy persona and job as a personal trainer are starting to wear thin. Realising that everyone around him is moving on, Andy questions whether he should be trying new things – going for the new Head Trainer role at work or maybe even settling down? Comedy, starring Allan Mustafa
01:05
Peacock
S01E02
Andy applies for the head trainer role and tries to get serious with Carly
01:35
Peacock
S01E03
New `authentic” Andy is set to go on a second date with Georgia
New `authentic” Andy is set to go on a second date with Georgia, but ‘old’ Andy resurfaces and cannot resist a test of strength with Jay, which threatens to ruin everything
02:00
Young MasterChef
S01E01
The first five budding young cooks arrive for their opening taste of the Young MasterChef kitchen
The first five budding young cooks arrive for their opening taste of the Young MasterChef kitchen, with judges Poppy O’Toole and Kerth Gumbs assessing their efforts. Tonight’s programme features a vegan entrepreneur from Knebworth, a DJ from Coventry, a paediatric nurse from Birmingham, a single mum from Dundee and a psychology student from Hackney
02:30
Young MasterChef
S01E02
Five brand new young cooks roll up their sleeves to face the judges
Five brand new young cooks roll up their sleeves to face culinary superstars Poppy O’Toole and Kerth Gumbs. Facing the kitchen is a midwife from Swansea, a mechanical engineering student from Dunstable, a retirement village carer from West Bridgford, a food and hospitality student from Streatham and a lash artist from Tower Hamlets
03:00
Young MasterChef
S01E03
It’s the last of the Young MasterChef heats
It’s the last of the Young MasterChef heats and the final five rookie cooks arrive at the kitchen to make themselves known to judges Poppy O’Toole and Kerth Gumbs. Tonight features a waiter from Gloucester, a law student from Nottingham, a mum from Burnley, an acting student from Leintwardine and an engineering student from Portsmouth bringing flavours of Mozambique
03:30
Hot Property
S03E07
Can Imogen Thomas find her dream Welsh lad?